Hair follicle-based epigenetic wellness assessment, food-first nutrition guidance and a clear way forward—designed around your life.
THE METHOD combines an EpixLife hair follicle-based epigenetic wellness assessment with personalised nutrition and lifestyle guidance. Your goals, daily routine and selected report are considered together—not as isolated numbers.
DISCOVER turns the findings into food-first priorities and a personalised protocol you can follow independently.
TRANSFORM adds a structured 90-day plan, a private client portal and a digital tracker to help you put those priorities into practice.
OPTIMISE adds private coaching for more personalised support along the way.
Start with a private questionnaire and the selected EpixLife assessment. Then choose how much structure and support you would like.
Share your goals, nutrition, routines, preferences and relevant health information through the wellness questionnaire.
Provide a hair follicle sample for the EpixLife Wellness or Age Management report selected for you.
Jelena reviews the report alongside your intake, followed by a private consultation to clarify your priorities.
Receive your personalised interpretation, food-first direction and a practical starting protocol.
Build on DISCOVER with two consultations in total, a 30-day meal plan, a private portal and digital 90-day tracker. A second hair follicle assessment at the end of 90 days helps you compare your results.
Apply and adapt your strategy through twelve private sessions, online or in person.
Every journey begins with understanding your starting point. You can follow your protocol independently or continue with more structure and private support.
Twelve private 45-minute coaching sessions, online or in person, to put your strategy into practice around work, travel, family and changing needs, with ongoing guidance and accountability.
Jelena Perepelycia is the founder of THE METHOD, a health coach trained at the Institute for Integrative Nutrition in New York and a licensed bioresonance practitioner. Her long-standing interest in strategic nutrition and lifestyle optimisation shapes a private, food-first approach to wellness.
Her perspective is personal, too. After a life-threatening accident, Jelena underwent ten operations and a long period of rehabilitation. Alongside medical care, she used mental rehearsal, meditation and thoughtful nutrition to support her recovery and return to everyday life. That experience strengthened her belief in practical guidance that respects the whole person.
Today, she helps clients turn complex wellness information into clear priorities and sustainable routines that fit their lives.
Founder & Wellness Integration Specialist
Bio-Resonance Assessment | Nutrition | Lifestyle Integration
Tell Jelena what you would like to work on and which package interests you. She will help you choose the next step.
If the form does not appear, open the inquiry form.